You already know, and you have probably known for years. The standard you hold yourself to is too high, the recovery from mistakes too slow, and the relief when something goes well too brief to carry you far. You have read enough to understand this about yourself, but that understanding has not made the pressure […]
You’ve heard the advice to use “I” statements. But what does that actually mean? Download our Communication Cheat Sheet: A Pocket Guide to Conversations That Connect.
It's a curated bank of feelings and needs language to help you move from accusation to articulation. So your I-statements build connection, not defenses.
